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Anger Management: Level II

Assault & Abuse, Domestic Incidents

8 Hours

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8 Hours

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Self-paced online

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Available in browser supported languages

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Dr. Amy Smith

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Digital certificate provided at completion

Strengthen emotional awareness and develop advanced skills for managing conflict and stress.

Designed as the next step in anger management education, this course focuses on deeper self-reflection, emotional regulation, and effective communication. Participants learn practical strategies for building healthier relationships and creating lasting positive change.

What They Will Learn

    • Strengthen emotional awareness and self-management skills.
    • Examine thought patterns that contribute to anger and conflict.
    • Practice advanced techniques for managing stress and emotional responses.
    • Improve communication and problem-solving in difficult situations.
    • Build lasting habits that encourage healthier relationships and positive decision-making.

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100% Online

8 hours of content done at your own pace

Available in browser supported languages

Digital certificate upon completion

Designed for Assault & Abuse, Domestic Incidents

Dr. Amy Smith

The Benefits

Of the Anger Management course to you


  • Helps you learn the tools to manage your anger and form healthier responses


  • Gives you ways to alter your destructive patterns of behavior and begin to address the problem


  • Can be taken in the comfort of your own home


  • Can be taken any time of day or night

Course Modules

I.

Learning (Learning Styles | Punishment and Deterrence)

XI.

Do I Have an Anger Problem?

II.

Being (Positive Outlook | Self Worth)

III.

Living (Food Choices | Physical Activity | Sleep | Stress)

IV.

Knowing (Communication | Conflict | Challenges)

V.

Choosing (Decision-Making | Behavior | Values & Goals)

VI.

Doing (Final Review | Next Steps)

VII.

What is Anger?

VIII.

Where Does Anger Come From?

IX.

Myths about Anger

X.

The Consequences of Anger

XII.

Dealing with Anger and Changing Your Behavior

XIII.

Final Review

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