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Designed for Assault & Abuse, Domestic Incidents
8 hours of content done at your own pace
Dr. Amy Smith
Digital certificate upon completion
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Learning (Learning Styles | Punishment and Deterrence)
Being (Positive Outlook | Self Worth)
Living (Food Choices | Physical Activity | Sleep | Stress)
Knowing (Communication | Conflict | Challenges)
Where Does Anger Come From?
What is Anger?
Doing (Final Review | Next Steps)
Choosing (Decision-Making | Behavior | Values & Goals)
Final Review
Dealing with Anger and Changing Your Behavior
Do I Have an Anger Problem?
The Consequences of Anger
Myths about Anger
The Benefits
Of the Anger Management course to you
Helps you learn the tools to manage your anger and form healthier responses
Gives you ways to alter your destructive patterns of behavior and begin to address the problem
Can be taken in the comfort of your own home
Can be taken any time of day or night
Course Modules
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