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Anger Management

Level I & Level II

About this Course

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LEVEL I

This program teaches students to understand their unhealthy approach to anger and learn techniques to change their response to frustrating situations. The evidence-based coursework is appropriate for a number of misdemeanor aggression offenses, family violence and abuse cases, and common sanction applications.

LEVEL II

This Level II program teaches students to think about how they think, how they live, how they communicate, and how to make better choices in their lives, as well as to understand their unhealthy approach to anger and learn techniques to change their response to frustrating situations. The evidence-based coursework is appropriate for a number of misdemeanor aggression offenses, family violence and abuse cases, and common sanction applications.

Self-driven 4 hour and 8 hour courses available
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Start instantly and learn at your own schedule.
Sharable Certificate
Earn a Certificate upon completion
Available Languages
Available in all browser supported languages

WHAT YOU WILL LEARN IN LEVEL I COURSE

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Helps you understand the unhealthy approach to anger

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Helps you understand the causes and impacts of anger

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Teaches you about the consequences of anger

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Provides behavioral techniques to manage emotion

WHAT YOU WILL LEARN IN LEVEL II COURSE

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Provides all the information listed in the Level I course with the addition of course content assisting in improvements in decision making

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Focuses on how we face the challenges we all have in our lives and the choices we might make when dealing with them

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Presents several sections each representing an important activity when facing challenges, choices and changes including learning, being, living, knowing, choosing, and doing

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Provides strategies for altering negative behaviors

About

Author

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Dr. Amy Smith

Courses

11

A Professor at San Francisco State University in the psychology department. She holds a law degree from the University of Michigan Law School, a Ph.D. in Social Psychology from the University of California at Santa Cruz, and a bachelor’s degree in Classics and Psychology from Grinnell College. Her research explores issues relating to capital punishment, the impacts of incarceration, legal decision-making, and the intersections of psychology and law generally.

Instructors

Offered By

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Offered by
Testimonials
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Testimonials

"I am really pleased with your company. I think you do great work and I have openly said so to other prosecutors in the State and suggested that they utilize your services."

Eric M. Hoffman
Prosecuting Attorney - Delaware County, IN

Level I Syllabus

What you will learn from this course

1. What is Anger?

2. Where Does Anger Come From?

3. Myths about Anger

4. The Consequences of Anger

5. Do I Have an Anger Problem?

6. Dealing with Anger and Changing Your Behavior

7. Final Review
Syllabus 1
Syllabus 2

Level II Syllabus

What you will learn from this course

1. Learning (Learning Styles | Punishment and Deterrence)

2. Being (Positive Outlook | Self Worth)

3. Living (Food Choices | Physical Activity | Sleep | Stress)

4. Knowing (Communication | Conflict | Challenges)

5. Choosing (Decision-Making | Behavior | Values & Goals)

6. Doing (Final Review | Next Steps)

7. What is Anger?

8. Where Does Anger Come From?

9. Myths about Anger

10. The Consequences of Anger

11. Do I Have an Anger Problem?

12. Dealing with Anger and Changing Your Behavior

13. Final Review
FAQ

Frequently Asked Questions

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