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Course Fee - $120
Available in browser supported languages
Designed for Assault & Abuse, Domestic Incidents
8 hours of content done at your own pace
Dr. Amy Smith
Digital certificate upon completion
The Benefits
Of the Anger Management course to you
Helps you learn the tools to manage your anger and form healthier responses
Gives you ways to alter your destructive patterns of behavior and begin to address the problem
Can be taken in the comfort of your own home
Can be taken any time of day or night
Course Modules
I.
Learning (Learning Styles | Punishment and Deterrence)
XI.
Do I Have an Anger Problem?
II.
Being (Positive Outlook | Self Worth)
III.
Living (Food Choices | Physical Activity | Sleep | Stress)
IV.
Knowing (Communication | Conflict | Challenges)
V.
Choosing (Decision-Making | Behavior | Values & Goals)
VI.
Doing (Final Review | Next Steps)
VII.
What is Anger?
VIII.
Where Does Anger Come From?
IX.
Myths about Anger
X.
The Consequences of Anger
XII.
Dealing with Anger and Changing Your Behavior
XIII.
Final Review
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